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The pause you've been needing
A quiet reset for days that feel heavy.
If your to-do list never seems to shrink,
if rest feels uncomfortable or unearned,
if your free time disappears into scrolling or planning —
this pause is for you.
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A free 8-minute reset for high-functioning, exhausted minds.
Hi, I’m Fran — a registered therapist who works with sensitive, high-achieving minds.
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