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Workshops

Workshops

Breanna has provided a handful of different workshops and has spoken at many engagements. Some of the topics include, but not limited to: Stress + Relaxation Techniques, How to Cope with Stress, How to Implement Yoga Into Your Workplace, Myofascial Release, Dealing with Mental Health in the Workplace, Mindfulness as a Way to Stay Present, and Dealing with Trauma in the Workplace. She is open to working with you and your organization to create a unique topic that suits your needs.

First Global Conference on Holistic Learning and Development

Spoke at Lakehead Unversity on Yoga and Mindfulness in the classroom

Keynote speaker for Children's Aid Society of York Region Gala

Spoke about how mindfulness can deal with difficult behaviours and foster care burn out

De-stress Workshop for RCMP personnel

Discussed how the chemistry of the brain and body change due to experiencing trauma

Chakra Workshops

Breanna has paired with a certified hypnotherapist to explore balancing the Chakra System to maintain harmony and equilibrium within our lives